I’ve tried several different brands of magnesium but most of them said to take 3 or 4 a day this one says only one a day. This one is a complex magnesium that has 3 different types of magnesium, that works on different parts of the body. I don’t have to take more than one pill a day
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I like the idea of a triple magnesium complex. Not all magnesium is the same. Unfortunately, Swanson does not put on their ingredient label the amount of each ingredient in the capsule. Really, you don't know exactly what you're taking.
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This magnesium complex is high quality and covers it all ! My doctor who is solid recommended this brand to me and what a difference it made in overall feeling in the body , sleep is great , body and mind just works smoother on this product
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I am a disabled veteran, due to my disability over the past year or so, I gained weight due to inactivity resulting in the need for Blood Pressure medication. I have been taking the Triple Magnesium Complex and thus I have had to reduce the amount of medication since taking this product. I dont know long term but short term I highly recommend. I will not be able to come back in a year and report again, so do your own research and monitor your results and I hope your results are as good as my own!!!
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I have a weird system getting side effects. So far I am not getting any with this. I have chronic arthritic and neuropathy pain. So.... I do feel a difference and it's helping a bit with chronic arthritic pain somewhat and I am getting less on edge especially at night when I take it. It's a great value and I'm hoping continued use will be beneficial in the long run. I am hoping it begins to help with sleeplessness which it seems to starting to work some. I understand it may take time to build up in my system so I am keeping my fingers crossed for the long run.
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