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Why We Get Fat: And What to Do About It - Paperback By Taubes, Gary - GOOD

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Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Brand
Unbranded
MPN
Does not apply
ISBN
0307474259
Book Title
Why We Get Fat : and What to Do about It
Item Length
8 in
Publisher
Knopf Doubleday Publishing Group
Publication Year
2011
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.9 in
Author
Gary Taubes
Genre
Cooking, Health & Fitness, Medical
Topic
Health & Healing / Low Carbohydrate, Diet & Nutrition / Nutrition, Healthy Living, Diet & Nutrition / Weight Loss, Bariatrics, Diet & Nutrition / Diets
Item Width
5.2 in
Item Weight
10.6 Oz
Number of Pages
288 Pages

About this product

Product Information

NATIONAL BESTSELLER . "Taubes stands the received wisdom about diet and exercise on its head."- The New York Times What's making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Featuring a new afterword with answers to frequently asked questions. Taubes reveals the bad nutritional science of the last century-none more damaging or misguided than the "calories-in, calories-out" model of why we get fat-and the good science that has been ignored. He also answers the most persistent questions- Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management. Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.

Product Identifiers

Publisher
Knopf Doubleday Publishing Group
ISBN-10
0307474259
ISBN-13
9780307474254
eBay Product ID (ePID)
109085740

Product Key Features

Book Title
Why We Get Fat : and What to Do about It
Author
Gary Taubes
Format
Trade Paperback
Language
English
Topic
Health & Healing / Low Carbohydrate, Diet & Nutrition / Nutrition, Healthy Living, Diet & Nutrition / Weight Loss, Bariatrics, Diet & Nutrition / Diets
Publication Year
2011
Illustrator
Yes
Genre
Cooking, Health & Fitness, Medical
Number of Pages
288 Pages

Dimensions

Item Length
8 in
Item Height
0.9 in
Item Width
5.2 in
Item Weight
10.6 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Rm237.73.T39 2012
Reviews
"Taubes stands the received wisdom about diet and exercise on its head." - The New York Times "Well-researched and thoughtful. . . . Taubes has done us a great service by bringing these issues to the table." - The Boston Globe "Compelling and convincing. . . . Taubes breaks it down for us from historical and, more importantly, scientific perspectives." - Philadelphia Daily News "Taubes's critique is so pointed and vociferous that reading him will change the way you look at calories, the food pyramid, and your daily diet." - Men's Journal   "Taubes is a science journalist's science journalist, who researches topics to the point of obsession-actually, well beyond that point-and never dumbs things down for readers." - Scientific American   "Important. . . . This excellent book, built on sound research and common sense, contains essential information." - Tucson Citizen   "This brave, paradigm-shifting man uses logic and the primary literature to unhinge the nutritional mantra of the last eighty years." - Choice   "Less dense and easier to read [than Good Calories, Bad Calories ] but no less revelatory." - The Oregonian   "An exhaustive investigation." - The Daily Beast   "Backed by a persuasive amount of detail. . . . As an award-winning scientific journalist who spent the past decade rigorously tracking down and assimilating obesity research, he's uniquely qualified to understand and present the big picture of scientific opinions and results. Despite legions of researchers and billions of government dollars expended, Taubes is the one to painstakingly compile this information, assimilate it, and make it available to the public. . . . Taubes does the important and extraordinary work of pulling it all together for us." - Seattle Post-Intelligencer   "Clear and accessible . . . Taubes's conviction alone makes Why We Get Fat well worth considering." - Bookpage   "[Taubes] is helping to reshape the conversation about what makes the American diet so fattening." - Details   "Taubes is a relentless researcher." - The Washington Post Book World   "[Taubes's] major conclusions are somewhat startling yet surprisingly convincing. . . . His writing reflects his passion for scientific truth." - Chicago Sun-Times, "Taubes stands the received wisdom about diet and exercise on its head." -- The New York Times "Well-researched and thoughtful. . . . Taubes has done us a great service by bringing these issues to the table." -- The Boston Globe "Compelling and convincing. . . . Taubes breaks it down for us from historical and, more importantly, scientific perspectives." -- Philadelphia Daily News "Taubes's critique is so pointed and vociferous that reading him will change the way you look at calories, the food pyramid, and your daily diet." -- Men's Journal   "Taubes is a science journalist's science journalist, who researches topics to the point of obsession--actually, well beyond that point--and never dumbs things down for readers." -- Scientific American   "Important. . . . This excellent book, built on sound research and common sense, contains essential information." -- Tucson Citizen   "This brave, paradigm-shifting man uses logic and the primary literature to unhinge the nutritional mantra of the last eighty years." -- Choice   "Less dense and easier to read [than Good Calories, Bad Calories ] but no less revelatory." -- The Oregonian   "An exhaustive investigation." -- The Daily Beast   "Backed by a persuasive amount of detail. . . . As an award-winning scientific journalist who spent the past decade rigorously tracking down and assimilating obesity research, he's uniquely qualified to understand and present the big picture of scientific opinions and results. Despite legions of researchers and billions of government dollars expended, Taubes is the one to painstakingly compile this information, assimilate it, and make it available to the public. . . . Taubes does the important and extraordinary work of pulling it all together for us." -- Seattle Post-Intelligencer   "Clear and accessible . . . Taubes's conviction alone makes Why We Get Fat well worth considering." -- Bookpage   "[Taubes] is helping to reshape the conversation about what makes the American diet so fattening." -- Details   "Taubes is a relentless researcher." -- The Washington Post Book World   "[Taubes's] major conclusions are somewhat startling yet surprisingly convincing. . . . His writing reflects his passion for scientific truth." -- Chicago Sun-Times, “Well-researched and thoughtful . . . Reconsidering how our diet affects our bodies, how we might modify it to be healthier, and being less harsh with those who struggle with their weight are all worthy goals. Taubes has done us a great service by bringing these issues to the table.â€� -Dennis Rosen, The Boston Globe “Less dense and easier to read [than Good Calories, Bad Calories ] but no less revelatory.â€� -Jeff Baker, The Oregonian “Taubes’s critique is so pointed and vociferous that reading him will change the way you look at calories, the food pyramid, and your daily diet.â€� - Men’s Journal “Important . . . This excellent book, built on sound research and common sense, contains essential information.â€� -Larry Cox, Tucson Citizen “Aggressive . . . An exhaustive investigation.â€� -Casey Schwartz, The Daily Beast “Passionate and urgent . . . Backed by a persuasive amount of detail . . . As an award-winning scientific journalist who spent the past decade rigorously tracking down and assimilating obesity research, he’s uniquely qualified to understand and present the big picture of scientific opinions and results. Despite legions of researchers and billions of government dollars expended, Taubes is the one to painstakingly compile this information, assimilate it, and make it available to the public . . . Taubes does the important and extraordinary work of pulling it all together for us.â€� -Karen Bentley, Seattle Post-Intelligencer “Clear and accessible . . . Taubes’s conviction alone makes Why We Get Fat well worth considering.â€� -Lacey Galbraith, Bookpage “An enlightening treatise that is meticulously researched yet approachable by all, this will captivate anyone interested in the science of diet and disease.â€� -Starred review, Library Journal “This is the book you can give to people who want to understand the science of why you’re finally losing weight . . . without being hungry and miserable doing it.â€� -Tom Naughton, FatHead “ Why We Get Fat is nothing short of tremendous . . . This is a seminal book . . . What if the calories-in/calories-out hypothesis is wrong? What if we’ve spent two generations and billions of dollars re-engineering our food system and altering our eating habits away from fat . . . and making ourselves fatter and unhealthier as a result? That’s what Taubes convincingly argues with clear logic, specific evidence, and brilliant illustrations on every page.â€� -John Durant, Hunter-Gatherer “Compelling . . . Gary Taubes has done it again . . . [ Why We Get Fat ] takes a hard look at the commonly held belief that the reason why we gain weight is because we consume more calories than we expend and turns it upside down . . . Packed with eye-opening information and elucidating studies.â€� -Diets in Review “This is the book I knew was inside of Good Calories, Bad Calories . . . Why We Get Fat is the book to give to friends, doctors, congressmen, and anyone else who wants to understand the futility of our current nutritional advice . . . Clearly, obviously, succinctly, Taubes shows us how scientific theories that explained obesity as a hormonal rather than moral issue were abandoned during World War II for simplistic theories based on thermodynamics that work in physics, but make no sense when used to describe the behavior of complex biological systems.â€� -LowCarbConfidential
Copyright Date
2012
Dewey Decimal
613.7/12
Dewey Edition
22

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Product ratings and reviews

4.7
20 product ratings
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Most relevant reviews

  • Top favorable review

    Eating healthfully is different than we've been led to believe.

    Well written account of the many myths in the world of food and nutrition. So much of the information out there, including what doctor's tell you, is just plain wrong. Unfounded. Hearsay, passed down like it was gospel. Healthy whole grains? Don't eat salt? Eating fat makes you fat? No studies to confirm the validity of any of that. Read the book..

    Verified purchase: YesCondition: Pre-OwnedSold by: betterworldbooks

  • This book can change your life

    Let me tell you: I was prepared to write a so-so review of this book. Yes, Taubes makes a compelling and detailed and understandable argument about the role of carbohydrates (carbs) in our metabolism and as a root cause of our exploding obesity and diabetes epidemic. He also attacks the current “calories in/calories out” ethic as misguided, illogical, and simply unsupported by fact. He argues, persuasively, that counting calories is no more a solution to controlling your girth than pretending it can control your height or bust size. And, surprisingly, this is not new thinking: he cites studies and observations going back not just decades, but centuries, that controlling carbs in your diet will prevent obesity. All good stuff, but “get on with it” I found myself thinking. What ...

  • Thought Provoking

    This book is very thought provoking and makes a lot of sense to me about why people really get fat. It may surprise you.

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • Information everyone needs in a palatable delivery!

    This book is written in easy to follow style and has information you don'f readily find elsewhere.

    Verified purchase: YesCondition: Pre-OwnedSold by: discover-books

  • Diet Research Results and What We Can Learn From Them

    This book gives you the history and results of diet research starting in the 1800’s. It is shocking and surprising. You will not look at diet recommendations the same again.

    Verified purchase: YesCondition: Pre-OwnedSold by: discover-books