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The Brain Warrior's Way Cookbook: Over 100 Recipes to Ignite Your Energy - GOOD

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US $7.06
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eBay item number:264727255564
Last updated on May 23, 2024 15:15:27 PDTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Brand
Unbranded
MPN
Does not apply
ISBN
1101988509
Book Title
Brain Warrior's Way Cookbook : Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose
Item Length
10in
Publisher
Penguin Publishing Group
Publication Year
2016
Format
Trade Paperback
Language
English
Item Height
0.9in
Author
Daniel G. Amen, Tana Amen
Genre
Cooking, Psychology, Health & Fitness, Medical
Topic
Health & Healing / General, Diseases / Nervous System (Incl. Brain), Nutrition, General, Psychopathology / General, Longevity
Item Width
8in
Item Weight
40.9 Oz
Number of Pages
368 Pages

About this product

Product Information

Feed your body and your brain with this healthy cookbook from the authors of The Brain Warrior's Way . In The Brain Warrior's Way , New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warrior's Way to heal and optimize your brain, but you will also learn how to: - Purge your pantry of toxins and processed foods. - Stock up on inexpensive, whole-food Brain Warrior Basics that you can find at your local grocery store. - Cook with techniques that ensure the maximum nutrition and best taste from each recipe. - Plan holiday meals so you don't have to "cheat" on your diet to enjoy bountiful family dinners on special occasions. - Use spices to improve your health in simple, tasty ways. - Pack grab-and-go snacks for healthy eating on the run. - Teach your kids--even the picky eaters and moody teens--how to have fun being a Junior Brain Warrior. An essential resource for Brain Warriors who want to fuel their bodies with foods that boost energy, focus, memory, and quality of life, this cookbook is the ultimate tool for winning the fight in the war for your health.

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
1101988509
ISBN-13
9781101988503
eBay Product ID (ePID)
221420589

Product Key Features

Book Title
Brain Warrior's Way Cookbook : Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose
Author
Daniel G. Amen, Tana Amen
Format
Trade Paperback
Language
English
Topic
Health & Healing / General, Diseases / Nervous System (Incl. Brain), Nutrition, General, Psychopathology / General, Longevity
Publication Year
2016
Genre
Cooking, Psychology, Health & Fitness, Medical
Number of Pages
368 Pages

Dimensions

Item Length
10in
Item Height
0.9in
Item Width
8in
Item Weight
40.9 Oz

Additional Product Features

Lc Classification Number
Rc455.4.N8a44 2016
Reviews
"Daniel and Tana Amen combine deep insights into science, psychology and spirituality to create a potent prescription for brain health. If you want to protect your most important organ, and ultimately become a force for healing in the world, follow The Brain Warrior's Way ."-- David Ludwig, MD, PhD, Professor, Harvard Medical School and author of the #1 New York Times bestseller Always Hungry?
Copyright Date
2016
Lccn
2016-026861
Intended Audience
Trade
Illustrated
Yes

Item description from the seller

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4.6
25 product ratings
  • 19 users rated this 5 out of 5 stars
  • 4 users rated this 4 out of 5 stars
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Most relevant reviews

See all 15 reviews
  • by deana30313
    Jun 04, 2019Top favorable review

    Health for the Mind, Body and Spirit

    I was busy and did not download the book immediately but when I did it contain the type of valuable information I would expect from Dr. Amen. This seller was great as well and send the link for the book immediately. If you are interested in how to heal and take care of your brain, body and spirit I would recommend this book and others by Dr. Amen.

    Verified purchase: YesCondition: NewSold by: jaimebthompson54

  • by she_st_6vidwo4
    Jun 22, 2021

    On My Way To Healthy Eating

    I purchased this book looking to eat healthier. While I have not prepared any of the recipes yet. I found a lot of recipes including drinks and desserts that I can't wait to try. As for the book and delivery, it arrived sooner than expected (Thank You!) and it was in good shape. I didn't see any markings in it and the cover was also very well maintained. Over all I believe I made a great purchase.

    Verified purchase: YesCondition: Pre-Owned

  • by snowcapridge
    Mar 20, 2017

    Great for a Diabetic or someone who wants to eat healthy

    These recipes are using healthy ingredients that we should all be eating. I will be making most if not all of these recipes as soon as I go to the store and get the few ingredients I don't already have on hand. Highly recommend.

    Verified purchase: YesCondition: NewSold by: grandeagleretail

  • by supprem
    Mar 24, 2023

    Great cook book, easy to follow, to prepare healthy meals.

    The book is in very good condition.

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • by jcpc77
    Mar 17, 2020

    Start eating healthier with this cookbook!

    Every recipe looks worth trying. Can’t say that for many cookbooks. Delicious healthy easy recipes!

    Verified purchase: YesCondition: Pre-OwnedSold by: mohaveblue

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