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The Tai Chi Book: Refining and Enjoying a Lifetime of Practice

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eBay item number:386961301102
Last updated on Apr 30, 2024 13:47:14 PDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781886969643
Publication Year
1998
Format
Trade Paperback
Language
English
Book Title
Tai Chi Book : Refining and Enjoying a Lifetime of Practice
Item Height
0.6in
Author
Robert Chuckrow
Features
Revised
Item Length
9.4in
Publisher
YMAA Publication Center
Item Width
7.5in
Item Weight
15.5 Oz
Number of Pages
224 Pages

About this product

Product Information

How to Get the Most from Your Tai Chi Practice The Tai Chi Book is a detailed guide for students who've learned a Tai Chi form and want to know more. It also introduces beginners to the principles behind great Tai Chi, and answers common questions that all of us have. The Tai Chi Book shows you how to use Tai Chi to gain strength in your bones, muscles and vital organs, how to improve your balance and flexibility, and how to achieve remarkable vitality. The author also introduces complex elements of Tai Chi, including ways to develop the relaxed strength known as sung, how to cultivate and feel Chi, how to train mindfulness, and a helpful chapter on being a student. In addition, the author explores the debate over Tai Chi breathing patterns, explains in detail proper body alignment, and tells why Pushing Hands is more important than you might think. The Tai Chi Book is your guide to the fullest health benefits of Tai Chi and to higher levels of skill and ability. Like two books in one, basic and advanced Tai Chi training. Find out how to choose and relate to a teacher. Develop remarkable vitality and longevity. Includes the Cheng Man-ch'ing short form. More than one hundred photos and illustrations.

Product Identifiers

Publisher
YMAA Publication Center
ISBN-10
1886969647
ISBN-13
9781886969643
eBay Product ID (ePID)
102906257

Product Key Features

Book Title
Tai Chi Book : Refining and Enjoying a Lifetime of Practice
Author
Robert Chuckrow
Format
Trade Paperback
Language
English
Features
Revised
Publication Year
1998
Number of Pages
224 Pages

Dimensions

Item Length
9.4in
Item Height
0.6in
Item Width
7.5in
Item Weight
15.5 Oz

Additional Product Features

Lc Classification Number
Gv504.C536 1998
Edition Description
Revised Edition
Edition Number
2
Reviews
Get the most from a Tai Chi practice with a book for students who have learned a Tai Chi form and who want to know more. Beginners receive a strong and simple introduction to the basics behind Tai Chi practices, from choosing a teacher to understanding the instructions. An excellent choice for newcomers., . . . if you are interested in T'ai Chi Ch'uan and want to become informed, you should stop reading this review and run, don't walk, to the book store and purchase Dr. Chuckrow's book . . ., ...if you are interested in T'ai Chi Ch'uan and want to become informed, you should stop reading this review, and run, don't walk, to the book store and purchase Dr. Chuckrow's book., ". . . The Tai Chi Book is one of, if not the best, T'ai Chi Ch'uan reference book this reviewer has read (this remark is qualified by several large shelves of books ranging in quality from "pretty good to "absolute waste of paper"). The only way this book could be improved upon is that it be printed on acid free paper in hardbound format. The Tai Chi Book is a highly recommended buy for all students of T'ai Chi Chuan."
Lccn
98-060579
Dewey Decimal
613.7/148
Intended Audience
Trade
Dewey Edition
21
Illustrated
Yes

Item description from the seller

eddoslowmo

eddoslowmo

99.3% positive feedback
22K items sold
Joined Jul 2001

Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable shipping cost
4.9
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5.0
Communication
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Seller feedback (8,356)

a***t (9)- Feedback left by buyer.
Past 6 months
Verified purchase
Satisfactory experience. Would buy from this Seller again. Book listed as brand new and met that description, except for two indentations in the back cover from something that made partial punctures in the mailer. So the packaging was good, but could have been better. Order was confirmed, with notifications re shipping and delivery. Reasonable price and shipping.
b***n (855)- Feedback left by buyer.
Past 6 months
Verified purchase
Can not say enough.great seller .absolutely great price.and packed very well so item came in excellent condition
t***w (342)- Feedback left by buyer.
Past month
Verified purchase
Exactly as described. Fast ship, great packing. Highly recommended Seller. Perfect transaction. Thanks. AAA+++

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2.0
1 product ratings
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Most relevant reviews

  • Too advanced

    I ws looking for an introductory book with illustrations

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale