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Better Than Before: What I Learned About Making and Breaking Habits
US $4.09
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2 available / 1 sold
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Located in: Imperial, Missouri, United States
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Estimated between Thu, Jun 6 and Mon, Jun 10 to 43230
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Seller assumes all responsibility for this listing.
eBay item number:395200943175
Item specifics
- Condition
- ISBN
- 9780385348638
- Book Title
- Better Than Before : What I Learned about Making and Breaking Habits--To Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
- Item Length
- 8.1in
- Publisher
- Crown Publishing Group, T.H.E.
- Publication Year
- 2015
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7in
- Genre
- Self-Help, Psychology
- Topic
- Personal Growth / Happiness, Personal Growth / General, General, Personal Growth / Success
- Item Width
- 5.2in
- Item Weight
- 8.2 Oz
- Number of Pages
- 320 Pages
About this product
Product Information
NEW YORK TIMES BESTSELLER - The author of The Happiness Project and "a force for real change" (Bren Brown) examines how changing our habits can change our lives. "If anyone can help us stop procrastinating, start exercising, or get organized, it's Gretchen Rubin. The happiness guru takes a sledgehammer to old-fashioned notions about change."-- Parade Most of us have a habit we'd like to change, and there's no shortage of expert advice. But as we all know from tough experience, no magic, one-size-fits-all solution exists. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. In Better Than Before, acclaimed writer Gretchen Rubin identifies every approach that actually works. She presents a practical, concrete framework to allow readers to understand their habits--and to change them for good. Infused with Rubin's compelling voice, rigorous research, and easy humor, and packed with vivid stories of lives transformed, Better Than Before explains the (sometimes counterintuitive) core principles of habit formation and answers the most perplexing questions about habits: - Why do we find it tough to create a habit for something we love to do? - How can we keep our healthy habits when we're surrounded by temptations? - How can we help someone else change a habit? Rubin reveals the true secret to habit change: first, we must know ourselves. When we shape our habits to suit ourselves, we can find success--even if we've failed before. Whether you want to eat more healthfully, stop checking devices, or finish a project, the invaluable ideas in Better Than Before will start you working on your own habits--even before you've finished the book.
Product Identifiers
Publisher
Crown Publishing Group, T.H.E.
ISBN-10
0385348630
ISBN-13
9780385348638
eBay Product ID (ePID)
204190517
Product Key Features
Book Title
Better Than Before : What I Learned about Making and Breaking Habits--To Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
Format
Trade Paperback
Language
English
Topic
Personal Growth / Happiness, Personal Growth / General, General, Personal Growth / Success
Publication Year
2015
Genre
Self-Help, Psychology
Number of Pages
320 Pages
Dimensions
Item Length
8.1in
Item Height
0.7in
Item Width
5.2in
Item Weight
8.2 Oz
Additional Product Features
Lc Classification Number
Bf335.R82 2054
Copyright Date
2015
Lccn
2014-031703
Dewey Decimal
158.1
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:395200943175
Shipping and handling
Item location:
Imperial, Missouri, United States
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Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
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Free shipping | Free | United States | Economy Shipping | Estimated between Thu, Jun 6 and Mon, Jun 10 to 43230 |
US $9.35 | US $9.00 | United States | Expedited Shipping (USPS Priority Mail®) | Estimated between Fri, Jun 7 and Tue, Jun 11 to 43230 |
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Seller feedback (127,081)
This item (1)
All items (127,081)
j***3 (609)- Feedback left by buyer.
Past 6 months
Verified purchase
Fast shipment! Book looks brand new! Highly recommend! Thank you!
c***o (41)- Feedback left by buyer.
Past month
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Every book was in perfect condition for a great price. It was cool that they were all asurprise and we did not know what we were getting. We got the Classics. 
e***z (3)- Feedback left by buyer.
Past 6 months
Verified purchase
Shipping was on time. Items were packaged well. Some books in slightly better condition than others, but all are satisfactory.
o***a (221)- Feedback left by buyer.
Past month
Verified purchase
Good condition
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