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Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing We - GOOD
US $3.95
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8 available / 51 sold
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Located in: Montgomery, Illinois, United States
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eBay item number:264639337129
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 0060959576
- Book Title
- Eat More, Weigh Less : Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly
- Item Length
- 8in
- Publisher
- HarperCollins
- Publication Year
- 2000
- Format
- Trade Paperback
- Language
- English
- Item Height
- 1in
- Genre
- Cooking, Health & Fitness
- Topic
- Health & Healing / Weight Control, General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Width
- 5.3in
- Item Weight
- 13.8 Oz
- Number of Pages
- 448 Pages
About this product
Product Information
You really can eat more and weigh less -- if you know what to eat. As this groundbreaking book clearly shows, it's not just how much you eat, it's primarily what you eat. Most diets rely on small portion sizes to reduce calories sufficiently. You feel hungry and deprived. Dr. Ornish's program takes a new approach: abundance rather than deprivation. If you change the type of food, you don't have to be as concerned about the amount of food. You can eat whenever you're hungry, eat more food -- and still lose weight and keep it off. Simply. Safely. Easily. In this book, you'll find 250 gourmet recipes from the country's most celebrated chefs. Unlike high-protein diets that may mortage your well-being, Dr. Ornish's diet and lifestyle program is scientifically proven to help you lose weight and gain health. People not only keep off the weight, they lower their cholestoral and reduce their chances for getting heart disease and such other illnesses as breast, prostate, and colon cancer; diabetes; osteoporosis; and hypertension. Dr. Ornish's program has given millions of people new hope and new choices.
Product Identifiers
Publisher
HarperCollins
ISBN-10
0060959576
ISBN-13
9780060959579
eBay Product ID (ePID)
102889575
Product Key Features
Book Title
Eat More, Weigh Less : Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly
Format
Trade Paperback
Language
English
Topic
Health & Healing / Weight Control, General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2000
Genre
Cooking, Health & Fitness
Number of Pages
448 Pages
Dimensions
Item Length
8in
Item Height
1in
Item Width
5.3in
Item Weight
13.8 Oz
Additional Product Features
Lc Classification Number
Rm237.7.O76 2001
Copyright Date
2001
Lccn
2001-268059
Dewey Decimal
641.5/635
Intended Audience
Trade
Dewey Edition
21
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:264639337129
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Montgomery, Illinois, United States
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Free shipping | Free | United States | Economy Shipping (USPS Media MailTM) | Estimated between Sat, May 18 and Thu, May 23 to 43230 |
US $4.95 | US $4.95 | United States | Standard Shipping (DGM SmartMail Expedited) | Estimated between Wed, May 22 and Tue, May 28 to 43230 |
US $10.95 | US $10.95 | United States | Expedited Shipping (FedEx 2Day®) | Estimated between Wed, May 15 and Thu, May 16 to 43230 |
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j***i (273)- Feedback left by buyer.
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Got in decent shape! Awesome book!
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Thank you
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Pages were old looking and yellowing but still readable.
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This item didn’t come in exactly as pictured, but the seller responded immediately and was very gracious in offering me a partial refund even bough I wasn’t expecting one for what I paid for the item. I have bought from this seller before, and they are reputable and stand behind the products they sell. My other transactions with them have been perfect. Great communication. Packaging and price were good. Fairly fast shipping, too. Thanks.
e***r (2641)- Feedback left by buyer.
Past 6 months
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This item came in exactly as pictured, and the seller posted immediately and was very gracious. I didn't ask for a partial refund. Why would I? I bought what I was expecting and received what I paid for the item. Not sure if I have bought from this seller before, but they are reputable and stand behind the products they sell. My future transactions with them will no doubt be perfect. Great communication. Packaging and price were good. Fairly fast shipping, too. Thanks.
Product ratings and reviews
Most relevant reviews
- Jul 26, 2017Top critical review
Catchy title but I didn't care for the book at all.
Verified purchase: YesCondition: Pre-OwnedSold by: seashoreisland
- Aug 05, 2006
Get this even if you aren't overweight!
- Mar 07, 2010
A Diet Book that is recommended by Physicians.
- Mar 07, 2018
Healthy,sensible eating!
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- Apr 04, 2008
If you care about your health - read this book