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The Clarity Cleanse : 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing by Habib Sadeghi (2017, Hardcover)

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A liberating 12-step guide to recognizing the emo

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A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow. Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than twenty years ago, THE CLARITY CLEANSE will enable you to help your mind clear and your body heal. A regular GOOP contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities. Because negative emotions actually do damage on the cellular level, THE CLARITY CLEANSE offers guidance for cleansing both your body and your mind. You will learn how to: --Create a clear intention--Purge negative emotions--Practice compassionate self-forgiveness--Refocus negative energy to move beyond doubt and fear--Ask the kind of questions that will help your relationships. THE CLARITY CLEANSE includes Dr. Sadeghi's Intentional Unsaturation Diet, which helps support emotional cleansing by removing the residue of repressed negative emotions. The diet is designed to reduce congestion in the liver, gallbladder, lungs, kidneys, and pancreas-the organs most affected by feelings such as resentment and anger. Dr. Sadeghi's friends at GOOP have offered eighteen recipes to help make this cleanse delicious. Following the twelve steps in this book will help you to achieve a sense of peace and control, raise your self-esteem, and assert yourself in new ways to achieve positive and lasting change. Then, finally, you will be able to express your true, authentic self.

Product Identifiers

Publisher
Grand Central Publishing
ISBN-10
1455542245
ISBN-13
9781455542246
eBay Product ID (ePID)
239871650

Product Key Features

Book Title
Clarity Cleanse : 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
Author
Habib Sadeghi
Format
Hardcover
Language
English
Topic
Spirituality, Healing / General, Personal Growth / Happiness, Inspiration & Personal Growth, Emotions, Diet & Nutrition / Diets
Publication Year
2017
Genre
Self-Help, Psychology, Body, Mind & Spirit, Religion, Health & Fitness
Number of Pages
304 Pages

Dimensions

Item Length
8.6in
Item Height
1.2in
Item Width
5.8in
Item Weight
15.1 Oz

Additional Product Features

Lc Classification Number
Rz400.S195 2017
Reviews
Dr. Sadeghi simply saved my life. His rigorous honesty and compassion coupled with his tremendous skill makes him the most valuable voice in medicine. He is direct in both his vision and guidance. This book will give you the tools to both simplify and amplify your life for the better. Much like treatment with the man himself, this program will leave you feeling both healed and loved. Oh, and the best part: it's a cleanse with no yucky shakes!-- Jenni Konner, director, writer, and producer of Girls
Copyright Date
2017
Lccn
2017-031272
Intended Audience
Trade
Illustrated
Yes

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5 out of 5 stars
by ragla_tammiMay 23, 2018
Awesome book
Very easy read. Lots of tips to make life better
Verified purchase: Yes | Condition: Pre-owned
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by thriftbunny72Jun 18, 2018
Thank you
Quick shipment great quality book! Can’t wait to read it
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5 out of 5 stars
by lrr6973Aug 23, 2019
makes a great gift.
I gave it to a friend as a gift. She loved it.
Verified purchase: Yes | Condition: Pre-owned

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The Clarity Cleanse : 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing by Habib Sadeghi (2017, Hardcover)

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Awesome book

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makes a great gift.

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